"Every woman who heals herself, heals all the women who came before her

and all the women who come after her"

ARC Healing & Meditation

We begin every class with simple breath work leading us into a gentle visualization to help us connect to our Guardian Angels and Spirit Guides.  We then invite our guides to assist us in opening up our channels for healing and divine communications.  After that we begin a series of gentle but powerful ascension techniques selected for there heart opening and healing benefits.  All of these practices are particularly aimed at raising our own level of vibrational energy. With the focus on "SIMPLICITY" and "Union" we create a safe and nurturing space so that you can open up and connect to your SANKALPA which is the deepest intentions and desires born in our heart and soul.  We call it our Hearts Purpose