"Every woman who heals herself, heals all the women who came before her

and all the women who come after her"

Studio Timetable

Call to book your place
Aisling: 087 912 6366
Aine: 085 192 5091
Michelle: 087 923 1738
Liam: 086 408 2428
Click here for  More about our teachers
1:1 Private classes in Somatic Movement appointments 

Day

Morning  Classs

Evening Classes

Mon

10.30-11.30  Gentle Stretch and relaxation Class with Aisling

12-2pm Holistic Treatments with Aisling

7-8pm Pregnancy Yoga

8:15-9:30pm Kundalini Yoga

Tue

1:1 Private classes in Somatic Movement with Aine

7-8PM Dynamic Yoga practice with Liam

8:30-9:30 Mindful Movement with Aine

Wed

10 am Meditation with Michelle

11-5pm Holistic Treatments with Michelle

7-8pm Kundalini yoga beginners with Aisling

8:30-late Monthly Sistars Meditation group

Thurs

Holistic Treatments with Michelle

7-8pm & 8-9pm Meditation with Michelle

Fri

10-11am Sound healing Meditation with Aisling

11-1pm private classes Liam

 

Sat

10am -1pm Monthly Juice and healing  workshops with Aisling

Monthly Workshops with Aisling, Aine and Michelle  

Sun

Monthly Community Womens circle with Michelle

Holistic Treatments with Michelle