"Every woman who heals herself, heals all the women who came before her

and all the women who come after her"

Weekly Meditation

from the Diana Cooper Foundation


  Join our Sistars circle this September 
 As a woman, you are a mystery.
Everyone loves mysteries, so enjoy being one!
But never be a mystery to yourself!
 
This empowering class takes place each Wednesday evening from 8:15 until 9:30pm.  We will explore and awaken your shakti energy through Meditation, Dance, Pranayama, Mantra and Magical Gong Baths.    We will rise together, supporting each other wherever we happen to be on this journey of life. There are only 13 places available so pre booking your seat at the sistars circle is essential. We begin every class with simple breath work leading us into a gentle visualization to help us connect to our Goddess energy, Guardian Angels and Spirit Guides.  We then invite our guides to assist us in opening up our channels for healing and divine communications.  After that we begin a series of gentle but powerful ascension techniques selected for there heart opening and healing benefits.  All of these practices are particularly aimed at raising our own level of vibration. With the focus on "SIMPLICITY" and "Union" we create a safe and nurturing space so that you can open up and connect to your SANKALPA which is the deepest intentions and desires born in our heart and soul.  We call it our Hearts Purpose.