Sunday 7th August 1/2 day retreat 10am-1pm
Monday 8th August 1/2 day retreat 10am-1pm
Join Mia and Aisling on this magical journey in the woods
Is to nourish and nurture you in many amazing ways while you relax and retreat under the canopy of trees. We will be lifting the energy of the retreat with gentle early morning breath and stretch practices, sharing mindful forest bathing techniques with even more easeful and soothing meditations and relaxations. You will experience a sacred forest cacao ceremony that will bring you deep into the enchanting bliss and stillness of nature and your own being.
“Wellness in the woods” retreat venues are handpicked to offer a serene destination for those looking to reflect, relax and rejuvenate. We offer tranquil days of rediscovery and nature connection nestled in the south east of the Irish countryside. The simple act of just resting back at our peaceful venue in itself will help you relax and unwind from the hectic lifestyles we are today accustomed to. However, the combination of gentle yoga movements, breathing techniques, cacao ceremony’s, restful meditation and the healing sound of the forest will also help reset those energy levels.
Spending time in nature has a deeply healing effect on the body, mind and spirit and our retreats offers this in abundance, a splendid and ancient landscape within 60 acres of forest in Rathdrum in a beautiful and natural wild environment. The river Avonmore meanders through the site and there is a gravel beach for everyone to enjoy. Whether you hanker for windswept mountain peaks, long distance nature hikes or coastal rambles, bathing/walking/waking in the ancient east coast is certain to capture your spirit.
You can book for private/Corporate Groups for a time that best suits your business or you can join as an individual on one of our pre-scheduled events though-out the year. Spaces are limited so book early.
The cost is €60 for 1/2 day retreat 10am-1pm – 0879126366